Psychology
Our Psychologists utilise a range of therapeutic approaches such as Cognitive-Behavioural Therapy, Motivational Interviewing, Psycho-Education, Narrative Therapy and Solution-Focused Therapy, among others, to support you and/or your child in working towards your goals. Psychology is more targeted at older-primary/adolescents, and is also offered for adults. We have some telehealth options available where appropriate.
We still believe that safety and connection are at the core of therapy at any age, and thus work hard to create trust within the therapeutic relationship. Psychological therapies are more talk-based but might also be guided by the use of books, resources, activities, drawing or other modes of creative expression, with the inclusion of strategies and coping tools. We have sensory and fidget toys on hand, art/craft materials and other resources to allow children and young people to feel as comfortable as possible and to express however they choose. Our Psychologists can also provide assessments and utilise clinical screening tools and explore potential diagnoses if required.
We still incorporate play and fun in our sessions, and have observed the effectiveness of play to bring down defenses and create more open and honest communication. Psychological therapies might be useful for older children and teens experiencing anxiety, struggling with emotional regulation, grief/loss, difficulties with friendships/social skills, or family separation, among others.
Therapy is always child-centred and the speed of therapy is guided by the child. We have sensory and fidget toys on hand, art/craft materials and other resources to allow children and young people to feel as comfortable as possible and to express however they choose to.
Therapy is always child-centred and the speed of therapy is guided by the child. We have sensory and fidget toys on hand, art/craft materials and other resources to allow children and young people to feel as comfortable as possible and to express however they choose to.